Class Evaluation 
the things that i liked about the class are the search for the health career pathways because that helped me find out what i want to become when i grew up and the summary of the job so i think that's my favorite part also the student success statements because that helped me review a lot of thinks and what i need to do to become someone better and to be successful in life also examples of CTR and CTW.
the things that i didn't like about the class i think that we do the same thing every day.
recommendations for the class i would say to change the class plan do different things every day and make it more fun.
my highlights for this class were learn new things and practice my english.
i think i did do my best sometimes in class but i think i could done it better.
i'm not reading my goals journal every single day but once a while i do read them but every day i have them in mind.
i am committed to be a CTR person because i want to become a good person, a better person in life.
i learn for this class what's a CTR person and ill teach others about it because it's something very important that everyone should know to be kind, to do something for other and to always choose the right to make our world a better place 
i will always remember about this class our our student success secrete choose the right.

“You will go far with CTR”

-Mr.Haymore

Reflection: this quote means that if you choose the right and if you be a CTR person doing the right thing, you will go far because the other quote by thomas s. Monson says “decisions determine destiny” so for me this quote relates with this one because if you are a ctr person and you choose the right you will go far because if you choose the right 24/7 you are going to have a better future and you will go far. I truly agree with this quote because there’s no other how to go far than choosing the right and be a good person, be a successful person with a good character with integrity, with honesty, equality, responsible, productive, respectful and a person with honor. To be a CTR person you need to work hard and the most important thing always choose the right and be a better person every day for the rest of your live for example if you keep being a CTR person you will have everything that you want because being a CTR person is the most important is everything.

The Ultimate Choice

Of all the choices you will ever make, one choice supersedes all others-the ultimate choice. This one choice will help you to always make correct decisions. This one choice, The Ultimate Choice, is your keystone to being the best student and person you can possibly be. This one choice will forever affect you for good more than any other choice. THE ULTIMATE CHOICE is.

To be a CTR person- to always CHOOSE THE RIGHT 24/7

-Mr. Haymore

Reflection: i believe this quote means every choice you make affects your life. Either in a negative or a positive way, it all depends on you. If you choose to do the right your life will be filled with positive vibes and all the choices you make have a repercussion for the future because the choices you make determine your destiny, so if you choose the right 24/7 you’ll have a good future and i’m agree with this quote because the ultimate choice is your keystone to being the best student and person you can possibly be and this is an important quote because what you choose now is going to be the person you’ll be tomorrow and we need to choose the right for our future and for the type of person we want to become in life.

The harmful effects of tobacco

Brain

• Nicotine, the drug that makes tobacco addictive, goes to your brain very quickly.
• Nicotine makes you feel good when you are smoking, but it can make you anxious, nervous, moody, and depressed after you smoke.
• Using tobacco can cause headaches and dizziness.

Mouth

• Tobacco stains your teeth and gives you bad breath.
• Tobacco ruins some of your taste buds, so you won't be able to taste your favorite foods as well.
• Tobacco causes bleeding gums (gum disease) and cancers of the mouth and throat.

Heart

• Smoking increases your heart rate and blood pressure and causes heart disease and heart attacks.
• If you try to do activities like exercise or play sports, your heart has to work harder to keep up
• .

Lungs

• Smokers have trouble breathing because smoking damages the lungs.
• If you have asthma, you can have more frequent and more serious attacks.
• Smoking causes a lot of coughing with phlegm (mucous).
• Tobacco can cause emphysema (lung disease) and lung cancer.

Skin

• Smoking causes dry, yellow skin and wrinkles.
• The smell sticks to your skin.

Muscles

• Less blood and oxygen flows to your muscles, which causes them to hurt more when you exercise or play sports.

More than 450,000 12-to-13-year-old and around 4.4 million 14-to-17-year-old have smoked.[1] Although tobacco use by adolescents has declined substantially in the last 40 years, nearly one in 15 high school seniors was a daily smoker in 2014.[2] Substantial racial/ethnic and regional differences in smoking rates exist. Among high school students, white teens are more likely to smoke than are their black or Hispanic peers.[3] Smoking rates are typically higher in non metropolitan areas, and in the Southern and Midwestern regions of the country.

I think we can promote non smoking by doing more commercials, inform our community about this issue and let them know how harmful it is and make the cigarettes companies close and make more announcements about tobacco and how important is for you and people around you to qui.

I promise to never use tobacco products ever. For my health and for the health of people around me.

Beautiful character

“If there is beauty in character,

There will be harmony in the home,

There will be order in the nation,

There will be peace in the world

Conclusion

If there is beauty in character

There will be peace in the world.”

-Chinese proverb

Reflection: WHAT THIS MEANS IS THAT IF YOU’RE A CTR PERSON THEREFORE YOU WILL BE A BEAUTIFUL PERSON WITH CHARACTER. IF YOU HAVE A GOOD CHARACTER EVERYTHING ELSE AROUND YOU WILL BE PERFECT AND BETTER JUST GIVING OUT CHARACTER YOU'RE MAKING HARMONY AT HOME BE BETTER AND A MUCH BETTER PLACE FOR YOURSELF. LET THERE BE PEACE IN THE WORLD AND GIVE OUR GOOD CHARACTER. I’M AGREE WITH THE QUOTE BECAUSE IF THERE’S BEAUTY IN CHARACTER IN THE INSIDE NOT THE OUTSIDE OF THE PERSONS, ALSO THERE CAN BE HARMONY AT HOME , IT CAN BE ORDER IN THE NATION, AND ALSO PEACE IN THE WORLD BECAUSE IF EVERYONE LOOK AT THE REALLY BEAUTY , THE INSIDE THIS WORLD WOULD BE A BETTER PLACE.

Teens today challenges

Teens today challenge with emotional changes and problems

My two challenges i deal with was to move from mexico to here that was one of the most challenges in my life because I've to start again and new friends, new language , new city , new everything and the other thing is to forgive my dad i haven’t done it because it’s hard for me but i wrote it on my 100+ goals journal and i’ll try to achieve it , to be a CTR person.

“I would prefer even to fail with honor than win by cheating”

- sophocles

Reflection: this quote means that is better to fail with honor than win by cheating because being an honest person is the most important thing and cheating is wrong and a dishonest person doesn’t have integrity and a person without integrity is a bad person and in my opinion i would prefer to fail with honor , than win by cheating for example if i cheat in the most important test for college then when i’m at the hospital during a surgery i’m not going to know what to do because i cheat on the test , so that’s an example that cheat is bad and you don’t learn nothing from it.